Monday, 20 January 2014

Cacao Banana Smoothie

Aloha!

I woke up this morning feeling a strong urge for something sweet, so instead of opting for the usual pancakes, I made a smoothie.

I only just jumped onto this "cacao" craze last week so I haven't really experimented with it much yet, but man this concoction was incredible!! Almond milk instead of skim milk would be my only change for next time & possibly a tsp of peppermint extract if I'm feeling crazy!

Ingredients;

Ice
1 cup skim milk/ almond milk 
2 Tbsp Cacao powder
Handful spinach
1 Tbsp chia seeds 
2 frozen bananas 

Method; 

Blend & serve. 


I repeat, delicious. 

This morning I'm going to lay my mat out in the lounge and have a big old stretch, & then we are off to the hospital to get a once-over from a OBGYN to ok our homebirth. Fingers crossed this breech business doesn't jeopardise our chances. I'll keep you in the loop...

Also, here's an absolutely hilarious link to a youtube video called "the ultimate dog tease", most of you have probably seen it but it can't hurt to watch it again, it gets me every single time.



http://www.youtube.com/watch?v=nGeKSiCQkPw

Happy Tuesday!

P.s how adorable is Blake having a bubble bath? I couldn't resist adding this in. 



Thought of the day "Turn baby turn"

Gemma

  

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